The Nila Edit

A 15-day evening ritual for better rest

Nila means moon. This 15-day box brings together a gentle wind-down routine, chosen by our doctors, so your evenings slow down and your nights feel easier. Wellness support only, it does not treat any medical condition.

What is inside

• Eye pillowA soft fabric eye mask for your bedtime routine
• CandleA calm light for your wind-down hour
• Bath saltsFor a warm soak before bed
• The Goodnight TeaA bedtime blend (ingredients to be confirmed by the doctors)
• Press NeedlesTraditional acupressure support for everyday wellness

How to use

1. Once a day, in the evening, before you sleep.
2. Dim the lights and put your phone away.
3. Follow the card for 10 minutes, then use the kit item of the day.
4. Keep going for all 15 days.